During the difficult times we are currently in, it is extremely important to focus on mental health. There are multiple different ways one can focus on their mental fortitude:
- Physical Activity
- Stress Management
- Healthy Eating
- MANY MORE!
Stress Management is a very vague statement but refers to the multiple different ways you can manage your stress levels:
- Meditation Video
- Games Reading
- Puzzles
- Conversations with others
- Brain Teasers
- Writing
- MANY MORE
Across
1. Possibility of suffering harm or being in “trouble or harm.
3. Toronto Hockey Team
6. ASP ___________
9. Managing the entrance to a location via security
10. A Medieval tool used to protect oneself in battle
12. To watch or notice something important
Down
2. Incident / Special Occurrence document
4. Security term for watching areas and people closely / carefully
5. Toronto basketball team
7. The opposite of negative
8. Referring to either a vehicle or cellular device
10. The feeling of being secure and unharmed
11. Type of surveillance through the use of cameras
